Practiced Yoga with Ashley last night. Lucky she knows what she's doing! We are just following a video, so no teacher to straighten us up or tell us if we're doing something wrong, but she's done it lots before, so she makes sure I'm not stretching my limbs weird or anything.

It was very invigorating. Never have I spent one hour so aware of my breathing and posture. We're going to do it again on Friday, then eat 'Nabe' (Japanese hot pot) and knit. Hopefully Sarah will join us too.

Ok, going to help my ESS (English club) student with her speech now. She's entering a speech competition, and doing her speech on 'a healthy diet'. Apparently most of her friends think they're fat or want to lose weight, and I've seen them, they're so small already. I want to lose weight on my round moon face, anyone know of any face exercises?? haha.